We empower and encourage fitness amongst the youth, women and elderly citizens. By means of various workshops and awareness programmes, we project the importance of Fitness and Yoga in one’s life.

• The Yoga Vidya Pranic Healing Foundation supported Udaan for the education of children until September 2017
• Yoga Sessions for 100 young children (Aged 9-14) of Ma Niketan were conducted for a month by the Cosmic Power Trust in June 2008. The emphasis was on learning good health values and concentrating on studies.